MENTAL HEALTH & THERAPY / Mental wellness
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Mental health app designed to help users improve their mental well-being through various exercises and resources.
mental health
self-improvement
wellness
A mood tracking app that helps users log their moods, offering features like reminders and mood charts.
mood tracking
analytics
personal growth
More Resources
Meditation app with guided sessions, courses, and a timer feature for personal mindfulness practice.
meditation
relaxation
mindfulness
A journaling app that allows users to track their moods and activities, helping identify patterns over time.
journaling
mood analysis
self-awareness
Provides activities and distractions for those struggling with self-harm urges.
self-harm
distraction
support
A breathing exercise guide that helps users calm their nerves and reduce anxiety.
breathing
anxiety reduction
calming techniques
Offers meditation resources and tools to improve mental health and reduce stress.
meditation
stress relief
mental wellness
Free app for understanding emotional states and enhancing emotional vocabulary.
emotional health
self-awareness
tracking
An app that allows you to set daily goals, complete self-help exercises, and take care of a virtual pet that grows based on your interactions.
self-care
goal-setting
mental-health
A meditation app offering guided sessions and a timer for personal meditation practice.
meditation
mindfulness
relaxation
A journaling app that helps users track moods and activities, providing insights into emotions over time.
journaling
mood-tracking
analysis
A free app to help users identify their emotions and broaden their emotional vocabulary.
emotion-education
self-reflection
tracking
A mood tracking app with advanced features like customizable mood scales and reminders.
mood-tracking
self-awareness
data-analysis